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Watch this Video to Learn About the 3 Minute Emotional Release?

Quick Overview of the Emotional Release Technique
  • 1

    STEP ONE - POWER UP AND CONNECT TO SYSTEM

    Hold disc in front of you at Solar Plexus height with the thumb and first finger of each hand and wait for a rocking motion.

  • 2

    STEP TWO - Think of the negative event from the past and bring up the emotional content

    After Powering Up you should focus your mind on the event from the past and try to re-experience the emotions related to it.
    If you are trying to do this for a person, think about the person doing the thing that makes you feel bad.
    If you are trying to get rid of an association with a thing, which is causing phobia type emotions, think about a situation where it might trigger a negative response within you. Example: A spider walking up a wall

  • 3

    STEP THREE - Activating the Emotional Release Function

    To activate the function continue to think about the event, situation, person or thing as you raise your arm to shoulder height. Keep your physical awareness on the disc in your right hand as well as the event etc. After 30 seconds, imagine your arm is a windscreen wiper and using a swiping motion, lift your arm above your head and return it to shoulder height. Do this 3 times; then focus your mind back to the event and see if there are still any negative emotional elements. If there are, repeat the process again swiping your arm up and down 3 times. Repeat the above until there is no negative emotional content associated with your memory. (Only try this a maximum of 3 sets)

Understanding the Emotional Release Technique!

Learn all about what you could do with the Emotional Release Technique

Questions & Answers

Below you will find a list of the most commonly asked questions and answers about this function.
Simply click the question and the answer will appear.

What types of issues is this technique NOT as effective with? +

This technique is not as effective when the emotional issue you are trying to resolve has existed form birth and therefore you cannot remember a time when you did suffer from it!

How often should I activate this technique? +

This technique is not as effective when the emotional issue you are trying to resolve has existed form birth and therefore you cannot remember a time when you did suffer from it!

Can I combine this technique with listening to an audio program? +

This technique is not as effective when the emotional issue you are trying to resolve has existed form birth and therefore you cannot remember a time when you did suffer from it!

The Empower Disc is not a cure or even a treatment, it is an amazing Self-Communication & Self-Healing System, we make no claims regarding a specific outcome but offer a full 28-Day Money back Guarantee. Please read our terms & conditions as well as disclaimer before purchase.