THE PHYSICAL BODY: The ‘housing’ or instrument that allows us to experience our world through the six senses: sight, hearing, touch, taste, smell and ESP. This sensory information is passed simultaneously through to the conscious and subconscious mind.

As well as being a vehicle for our minds the physical body has its own level of consciousness like any other animal. We often take our physical body consciousness for granted forcing it to adhere to our will. Most of the time this is a good thing as we would all act like animals if we gave it total control. However listening to our physical body is very important thing from a health perspective.

There is often a conflict between the mind and body and most people have experienced the symptoms associated with this conflict. Physical ailments; low immune system, weight issues, low energy levels etc. these could all be symptoms of a conflict. Like all animals most of the time all the body needs is love and food. Give your body the correct balance of these two things and most people would find that their health and even emotional state dramatically improved.